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Your Health and Nutrition News!

~ QUIK! ...Southwestern Pizza

Prep: 5 min, Cook: 10 min.

1 baked cheese pizza crust

1 cup barbecue sauce

1 cup roasted chicken meat, sliced

1 onion, sliced

1 cup red or green bell pepper, seeded and finely sliced

1 tsp. chili powder

1 cup shredded fat-free mozzarella cheese

Preheat oven to 450°F. Spread barbecue sauce over pizza crust. Arrange chicken, onion, and peppers over top and sprinkle with chili powder and cheese. Bake 10 minutes, or until golden.

Per serving: calories 392, fat 13.8g, 32% calories from fat, cholesterol 35mg, protein 24.3g, carbohydrates 41.7g, fiber 3.4g, sugar 12.0g, sodium 1017mg, diet points 8.8.

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