Date:

Welcome to new subscribers and faithful friends! Feel free
to share this newsletter with friends, family and coworkers.
Please know that your personal information including your
email address will never be shared with anyone ever, period.

YOUR HEALTH AND NUTRITION NEWS!

Friday June 11, 2010
------------------------------------------------------------

In This Issue:

Feature Article - Wanted: a new generation of lifesavers.

Feature Recipe - Healthy Slow Cooker Tomato Chicken.

FREEBIES & SAMPLES - Soooo Sweet sweetener, potty training DVD,
Jiffy Mix recipe book, Membership to BJ's stores

------------------------------------------------------------
Please Visit Our Sponsor
-----------------------------------------------------------

WHO ELSE WANTS TO LOOK AND FEEL YOUNG AGAIN
...BUT WITH BETTER JUDGEMENT

I've lost 17 pounds, improved my mood, and boosted my
self-esteem. Let me show you how and save money while
you are doing it.

START TODAY http://www.loseweightnow.com/jbenjamin

------------------------------------------------------------
Featured Article
------------------------------------------------------------
Wanted: a new generation of lifesavers

(ARA) - When she spotted the dying man, Desiree Rossi took action
when no one else would. Although a crowd of adults surrounded the
collapsed body near Desiree's bus stop in Pawtucket, R.I., they were
frozen - but not her. Rossi ordered an adult to call 9-1-1 and then
she started CPR. She was 17.

Paramedics arrived and took the man to a local hospital where he was
stabilized.

"I couldn't believe that no one stepped in - that it took a 17-year-
old kid to be the one to take action," says Rossi, who had been
trained in CPR just six months earlier at her high school.

Rossi's story illustrates a huge obstacle to overcoming the dismal
survival rates from sudden cardiac arrest: lack of bystander action.
Less than 8 percent of victims who suffer cardiac arrest at home, at
work or in other public places survive. And fewer than one-third of
cardiac arrest victims gets CPR from a bystander.

"Getting people to act when someone suffers sudden cardiac arrest is
critical to the victim's survival," says Michael Sayre, M.D.,
chairman of the American Heart Association's Emergency Cardiovascular
Care Committee. "Time is not on the victim's side. Four to six
minutes is the window of opportunity for someone to act before it is
too late."

The American Heart Association wants more people to take action and
help cardiac arrest victims. The association is helping create the
next generation of lifesavers at Bethebeat.heart.org, where teens can
learn the basic skills of CPR and how to use an AED.

"Teens can learn how to save lives and play an important role by
setting an example for their friends, families and neighbors about
the need for CPR and AED training," Sayre says. "They can also
encourage the adults in their lives to learn learn CPR."

Be the Beat features games, educational videos and interactive
quizzes. Songs with 100 beats per minute (the correct rate for chest
compressions when administering CPR) are also available on the
website.

And the association recently simplified the steps of CPR with Hands-
Only CPR. When a teen or an adult suddenly collapses, there are two
easy steps: (1) Call 9-1-1; and (2) Push hard and fast on the center
of the chest until professional help or an AED arrives.

Getting formal CPR training is also easier than ever. Visit
americanheart.org/CPR to find a class in your neck of the woods, or
order a self-directed CPR training kit at cpranytime.org to learn at
your own pace.

The American Heart Association wants 1 million people, including
teens, to learn about CPR during CPR Week June 1-7. Learn more at
www.cprweek.org.

"Sudden cardiac arrest can happen to anyone at anytime," Rossi says.
"It happens all the time. You never know when you'll need to use CPR."

Courtesy of ARAcontent

------------------------------------------------------------
Featured Recipe
------------------------------------------------------------

Slow Cooker Tomato Chicken

Prep Time: 10 Minutes
Cook Time: 8 Hours

Ready In: 8 Hours 10 Minutes
Servings: 5

"This is a fall-apart, melt-in-your-mouth, super-easy recipe! The
peas add color and texture and make it just a little healthier."
Ingredients:

5 (6 ounce) skinless, boneless chicken breast halves
1 (16 ounce) can diced tomatoes with basil
2 tablespoons minced garlic
2 tablespoons soy sauce
1 tablespoon dry mustard
1/2 (10 ounce) package frozen peas

Directions:
1. Place the chicken breasts in a slow cooker. Stir together the
tomatoes, garlic, soy sauce, and dry mustard; pour over the chicken
breasts.

2. Cook on Low 7 hours; stir in peas and cook 1 hour more.

~ Enjoy!

------------------------------------------------------------
Internet Freebies
------------------------------------------------------------

As always we try to provide you with valid freebies on the
internet. Please realize we are not affiliated with any of
the companies and the offers they make, and therefore not
responsible for the offers and claims made.

Free sweetener - Get a free sample of Soooo Sweet sweetener.
http://soooosweet.com/

Free potty training DVD - Get a free potty training DVD from
Pull-Ups.
https://sslprotected.com/pullupsdvd/

Free recipe book - Get a free Jiffy Mix recipe book.
http://www.jiffymix.com/index.php/order-our-recipe-book/

Free Membership to BJ's stores - Print this coupon good for
a 60 day membership to BJ's stores.
http://www.bjs.com/about/news/content/item1,127.shtml

-*- check our next newsletter for more cool freebies -*-

------------------------------------------------------------
Resources
------------------------------------------------------------

TO SUBSCRIBE / UN-SUBSCRIBE from our newsletter:
http://www.healthandnutritionnews.com/cgi-bin/dada/mail.cgi

All rights reserved Copyright (c) New Concepts Marketing
2010


You may change your subscription by visiting this list's main screen:
<http://www.healthandnutritionnews.com/cgi-bin/dada/mail.cgi/list/health>;

You may automatically unsubscribe from this list at any time by
visiting the following URL:
<http://www.healthandnutritionnews.com/cgi-bin/dada/mail.cgi/u/health/>;
If the above URL is inoperable, make sure that you have copied the
entire address. Some mail readers will wrap a long URL and thus break
this automatic unsubscribe mechanism.

If you're still having trouble, please contact the list owner at:
<mailto:newconcepts@healthandnutritionnews.com>;

Mailing List Powered by Dada Mail
http://www.healthandnutritionnews.com/cgi-bin/dada/mail.cgi/what_is_dada_mail/